Current：Home > StocksHow to keep your New Year's resolutions (Encore) -Keystone Wealth Vision
How to keep your New Year's resolutions (Encore)
View
Date：2025-04-18 11:05:46
This episode originally came out in January 2022. We're back with a new episode tomorrow!
It's the first week of the new year, and many of us are already feeling the "fresh start effect," according to behavioral economist Katy Milkman. We're excited to pursue new goals and we feel a renewed sense of purpose that new beginnings can bring. Still, keeping New Year's resolutions is often easier said than done.
Today on the show, Katy Milkman joins us to talk about how to make the most of our fresh starts and more from her new book, "How to Change."
Music by Drop Electric. Find us: Twitter / Facebook / Newsletter.
Subscribe to our show on Apple Podcasts, Spotify, PocketCasts and NPR One.
veryGood！ (2327)
Related
- Friday the 13th luck? 13 past Mega Millions jackpot wins in December. See top 10 lottery prizes
- Thanksgiving is the most common day for cooking fires in the US. Here's how to safely prepare your holiday meal.
- Sweet potato memories: love 'em, rely on 'em ... hate 'em
- Stock market today: Asian shares are mixed, with markets in Japan and US closed for holidays
- Former longtime South Carolina congressman John Spratt dies at 82
- Simone Biles celebrates huge play by her Packers husband as Green Bay upsets Lions
- Gaza has become a moonscape in war. When the battles stop, many fear it will remain uninhabitable
- Barclay Briggs, backup FCS lineman, finds following with hilarious NFL draft declaration
- 'Kraven the Hunter' spoilers! Let's dig into that twisty ending, supervillain reveal
- Ex-police chief disputes allegation from Colts owner Jim Irsay, says he reviewed arrest in question
Ranking
- Woman dies after Singapore family of 3 gets into accident in Taiwan
- 5 killed, including 2 police officers, in an ambush in Mexico’s southern state of Oaxaca
- Could cellphone evidence be the key to solving Stephen Smith's cold case?
- New Jersey blaze leaves 8 firefighters injured and a dozen residents displaced on Thanksgiving
- Spooky or not? Some Choa Chu Kang residents say community garden resembles cemetery
- UConn guard Azzi Fudd will miss remainder of the season with a knee injury
- Greece’s left-wing opposition party slips into crisis as lawmakers quit in defiance of new leader
- Fiji’s leader says he hopes to work with China in upgrading his country’s shipyards and ports
Recommendation
Could your smelly farts help science?
Retailers offer big deals for Black Friday but will shoppers spend?
A California man recorded video as he shot a homeless man who threw a shoe at him, prosecutors say
What's so great about Buc-ee's? Fans love the food, gas pumps, mascot, sparkling bathrooms
Why members of two of EPA's influential science advisory committees were let go
Longer droughts in Zimbabwe take a toll on wildlife and cause more frequent clashes with people
Consumers grow cautious about holiday spending as inflation, debt shorten shopping lists
Win at sports and life: 5 tips from an NFL Hall of Famer for parents, young athletes